While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

Forbes contributors publish independent expert analyses and insights. Casey Murphy is a NJ writer specializing in swimming and diving. Feb 28, 2025, 01:51pm EST Feb 28, 2025, 02:56pm EST ATHENS, ...

Sophomore slump is not in sophomore butterfly/freestyle specialist Kayla Fu’s vocabulary. After notching a pool record in Penn women’s swimming and diving’s season opener last Saturday, Fu once again ...

HUNTINGTON, W.Va. (WOWK) – It’s the end of an era as Marshall University is set to end its women’s swimming and diving program at the end of the season, but a new women’s sport is coming to campus.

Throughout 2022, Penn graduate and women's swimmer Lia Thomas broke records and became the first openly transgender athlete to win an NCAA Division I Championship title, sparking a conversation around ...

When Harvard University started offering female-only gym hours this semester in accordance with the religious beliefs of Muslim women, it gained national attention. At the University, the Aquatic ...

In its first road meet of the season, the Massachusetts women’s swim and dive team came away with its first dual meet win of the season over Vermont. UMass (1-2) thoroughly defeated Vermont (5-2), 186 ...