Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal or even greater gut support for issues like bloating, gas, and IBS symptoms ...

In a recent review published in Nutrients, researchers examined recent studies on the positive effects and adverse reactions of spices, dietary fiber, and medicinal herbs for pediatric patients with ...

Digestive discomfort can derail even the best-laid plans, turning a productive workday or relaxing evening into an uncomfortable ordeal. While over-the-counter remedies certainly have their place, ...