Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Should People Start Martial Arts As Soon As Possible? Martial arts are traditional combat practices. There is a wide range of styles and techniques which originate from different cultures and areas ...

This article was written by one of our Young Reporters, a scheme that gives 14 to 18-year-old school students a chance to write for a real newspaper. Find out more at the Young Reporter website. In ...

Tai chi is a ‘soft’ martial arts technique that originated in China during ancient times. This form of workout helps in taking care of a person’s health and mental well-being. It is a series of gentle ...

Jackline Muli, Tong-il Mo-do athlete displays some of her medals she has won in various tournaments, May 08, 2020. [PHOTO BY GIDEON MAUNDU/STANDARD]. Jackline Muli has emerged to become one of Kenya’s ...