Mustard oil and ghee are an important part of our kitchen and daily life. We all use both of them in our food. Mustard oil is usually used for cooking, while people eat ghee by pouring it over their ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, directly aiding fat loss. Meanwhile, ghee supports gut ...

In the pursuit of long, thick, and healthy hair, most Indian women are no strangers to traditional remedies. Two staples from Indian kitchens - ghee (clarified butter) and mustard oil, have been ...

'Ghee and olive oil serve different purposes in cooking' In his post about the 'complete comparison' of ghee and olive oil, he wrote, "Choose Ghee for⁣ high-heat cooking (stir-fries, sautés)⁣, ⁠Indian ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils ...

In an interview with HT Lifestyle, Neelanjana Singh, Dietician and Wellness Consultant, shared, “At different phases of time different oils have been touted as very worthy and healthy and some oils ...

Festive fervour and I already stacked up earthen lamps from the local market. A query that irks me every time I light one, that is whether to fill the diya with ghee or oil, I would so far pour in ...

From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can ...

A study conducted by the Competition Commission of Pakistan (CCP) on ghee/cooking oil sector apprehended that the big manufacturing units might abuse their dominance like entry barriers, and ...

Ghee through its saturated fats and mustard oil through its monounsaturated fats promotes joint health. Ghee has a higher smoke point than mustard oil which makes it more suitable for deep frying and ...

Ghee is a clarified butter that is packed with healthy fats and antioxidants. It reduces inflammation and boosts digestive health.