When it comes to cooking many people opt for ghee or butter But which one is the better choice from a health perspective Our ...

Mustard oil and ghee are an important part of our kitchen and daily life. We all use both of them in our food. Mustard oil is usually used for cooking, while people eat ghee by pouring it over their ...

In the pursuit of long, thick, and healthy hair, most Indian women are no strangers to traditional remedies. Two staples from Indian kitchens - ghee (clarified butter) and mustard oil, have been ...

For years, fat was cast as the villain, the thing to cut, fear, and avoid. But science has slowly rewritten the story. Fat isn’t the enemy; it’s the quality and balance that matter. The right fats don ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils rich in unsaturated fats are often better for heart health. Choosing oils ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, directly aiding fat loss. Meanwhile, ghee supports gut ...

'Ghee and olive oil serve different purposes in cooking' In his post about the 'complete comparison' of ghee and olive oil, he wrote, "Choose Ghee for⁣ high-heat cooking (stir-fries, sautés)⁣, ⁠Indian ...

In an interview with HT Lifestyle, Neelanjana Singh, Dietician and Wellness Consultant, shared, “At different phases of time different oils have been touted as very worthy and healthy and some oils ...

KARACHI: The branded ghee and cooking product manufacturers have raised prices despite a bearish trend in palm oil import costs. A retailer said the price of branded ghee and cooking oil has increased ...

Ghee through its saturated fats and mustard oil through its monounsaturated fats promotes joint health. Ghee has a higher smoke point than mustard oil which makes it more suitable for deep frying and ...

Ghee is a clarified butter that is packed with healthy fats and antioxidants. It reduces inflammation and boosts digestive health.