Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger is a substance more prevalent in food than most probably realize. Botanically, it is a rhizome, a type of root. Whether ground, grated, candied or preserved in sugar syrup, it presents a ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Ginger root is often used in numerous recipes and is known for its health contributions. Its simple application and possible health merits are why ginger supplements are becoming increasingly favored.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

The sudden change in weather, from sunny and warm to cool, wet and dreary, put me in the mood to start "cleaning out." You know, cleaning out my clothes closet, cleaning out the refrigerator and ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...