Creatine HCl and creatine monohydrate are two types of creatine supplements that may help with muscle growth, athletic performance, and boosted energy levels.

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

The MarketWatch News Department was not involved in the creation of this content. NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CR T(R) by Vireo Systems -- the #1 absorbed and best-selling, most ...

Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

New research explores how creatine might help women during perimenopause and menopause. A study shows creatine hydrochloride ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk about performance supplements in the fitness world over the past few years, ...

You’ve probably heard about creatine, especially in the fitness community, but have probably always wondered, “Is creatine a steroid?” You can describe creatine as capable of promoting anabolic ...

A groundbreaking clinical study is reshaping the conversation around supplements and women’s health. Researchers have found ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...

NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensed i creatine – announced the publication of a pivotal new study ...