After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Trauma comes in many forms. Natural disasters such as wildfires, hurricanes, earthquakes and tornadoes can certainly be difficult life-altering events. Being diagnosed with a chronic condition or ...

If you've experienced past pain or trauma, you likely are looking for healing and recovery. Before you can truly get there, you need to know a few things. First, trauma occurs when your nervous system ...

German philosopher Friedrich Nietzsche once said, “That which does not kill you only makes you stronger.” Unfortunately, he missed the part about post-traumatic stress disorder, and I don’t know ...

Find your Light, with The Light in the Art, PLLC, a multi-media approach to healing. Severe trauma, caregiver stress, relationship struggles, anxiety and depression often leaves us with a loss of ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

I’m writing a self-help book for people with brain injury to complement my memoir and website on brain injury, and I’m focusing on recognizing, processing, and healing grief. I first wrote about brain ...

A gelatin memristor with 16 stable conductance states mimics biological pain perception, rating intensity, sensitizing after ...