Are the benefits of apple-cider vinegar and lemon water worth the hype? Dietitians weigh in. Reviewed by Dietitian Kelly Plowe, M.S., RD Apple-cider vinegar and lemon water can support wellness, but ...

Using apple cider vinegar for sleep or taking it at night is largely based on anecdotal evidence. Apple cider vinegar may control blood sugar, curb nighttime cravings, and decrease heartburn. Dilute ...

As a holistic lifestyle coach and integrative nutritionist, I’ve always emphasised the power of simple, natural ingredients ...

*Apple cider vinegar (ACV) has been valued for thousands of years as a natural health aid, long before modern supplements and medications became popular. Made from fermented apples, yeast, and sugar, ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Functional beverages are no longer just for athletes or health enthusiasts. They’ve become everyday drinks for people dealing with heat, long working hours, constant screen time and rising stress.

Victoria Beckham is among the many celebs that use this kitchen staple to boost gut health and weight loss, as well as Cheryl ...