Cheese is delicious, yet, it often gets written off as an "unhealthy" addition to meals and snacks. But we have good news: We spoke with three diabetes doctors, and none of them thinks about cheese in ...

Cheese is a popular addition to many meals and snacks, offering more than just flavor. It provides protein, calcium and other nutrients that support overall health, making it a reasonable fit in a ...

Is it true that cheese could protect brain health? It may depend on the cheese. Image credit: Adrian Rodd/Stocksy A large new study published in Neurology, the medical journal of the American Academy ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it's not that simple, and holiday cheese boards don't have to be completely off-limits. While some cheeses ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...