A Kansas State University official says a poster created to help Kansas consumers make informed decisions about locally grown produce is sparking fresh conversations about seasonal eating and ...

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner in terms of brain health.

Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Now this is the kind of meal prep we can get behind!

A new study finds that eating more fish and vegetables, and less red and processed meats, may promote cognitive longevity. In a new study, people who followed eating patterns similar to the ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...