These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...

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If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

CHICAGO (WLS) -- Tracy Butler cooked up a storm Tuesday with healthy lunch options, as students begin a new school year. Rene Ficek, the owner of Seattle Sutton Healthy Eating, joined ABC7 Chicago to ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

muscle growth, calcium and vitamin D for bone growth, and iron for overall tissue growth 1. During these growth spurts, your teen will need increased calories (energy) to match their activity levels.

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