Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Gut health affects everything from immunity to mood—and experts warn that one everyday beverage could be throwing your entire ...

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...