There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

Popcorn isn’t just a movie snack—it’s a surprisingly high-fiber food that may support colon health, but experts say it ...

Is popcorn a healthy snack? It can be! Popcorn is relatively high in fiber -- a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of ...

Olivia Rodrigo may sing about a metaphorical vampire in her hit single, but the Grammy winner is sinking her own teeth into a different type of snack — Skinny Pop. The High School Musical: The Musical ...

Have you ever gone to the movies and left feeling a bit wide? Ever feel like that tub of popcorn on your lap has somehow ended up completely empty by the end of the movie? Whatever may have caused you ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

There’s a lot of conflicting information out there on the subject of popcorn. Some caution of the hazards of indulging in a bag of the stuff, while others tout popcorn as a healthy snack. We’ve got ...

Popcorn shrimp is one of the most delicious apps, but isn't that great for you. But, with a few tweaks, it can be. Here's a healthy popcorn shrimp recipe. Carter says he created a recipe for healthy ...

Who doesn't love unwinding on a Friday night with a terrific movie and a great big bowl of fluffy popcorn? When prepared with just the right ingredients, popcorn is low in calories, heart-smart, and ...

Whether popcorn is “healthy” depends how you eat it. In its purest form – that is, plain air-popped kernels – it’s a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty ...