When you’re on your period, you lose a lot of iron, which is stored in your blood. A heavy period can lower your levels, so keep them up by treating yourself. In general, you deserve a treat (or three ...

If you feel extra bloated right before you get your periods, you're not alone. Khushi explains why this happens and shares ...

It’s not always easy for teens and preteens to talk about periods, but it’s important to have those conversations, especially when heavy flow is getting in the way of school, sports, and social plans.

Your period has always been a monthly visitor, but lately, it’s overstaying its welcome with increasing intensity. If you’re experiencing heavier periods in your middle years, you’re not alone. This ...

Heavy periods can cause major blood loss and, in turn, iron loss. Your body needs iron to make hemoglobin, the protein that helps your red blood cells carry oxygen throughout your body. About 30% of ...

Heavy or prolonged periods can cause iron deficiency anemia. Anemia may impact periods, but this requires further research. Iron deficiency anemia occurs if people do not have enough iron in the body ...

5 Period Hacks Will Make Your Cycle So Much Easier Tired Of Terrible Periods? These 5 Game-Changing Hacks Will Make Your Cycle So Much Easier Say goodbye to leaks, cramps, and stress — and hello to ...