I recently had a physical and had all the usual things checked — cholesterol, weight, blood pressure and height. My weight has been pretty consistent, give or take a few pounds. I think I stopped ...

Your height is mostly determined by genetics. For most people, height will not increase after age 18 to 20 due to the closure of the growth plates in bones. However, proper nutrition during childhood ...

Last week, I discussed yoga and made some comparisons between so-called “hot” yoga versus “neutral” yoga. Hot yoga is performed in a studio with an air temperature of about 105 degrees (F), whereas ...