Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Compounds found in red wine and chocolate can quickly boost your alertness and memory formation. You’re welcome.

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As a founder navigating the fast-paced worlds of cybersecurity, product development and ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.