With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Cow’s milk is out and dairy-free (or raw dairy) milks are in. U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy grew by 11 ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...

Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

Consumption of plant-based milk is exploding, and it’s no wonder why. Plant-based milk comes in a huge array of styles, including almond, soy, oat, coconut, cashew, pistachio, macadamia, rice, ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...