Switch from Tony Chachere's Original Creole Seasoning (350 mg per quarter-teaspoon) to Chef Paul Prudhomme's Magic Seasoning Blends (95 mg). Or even better, Chef Paul Prudhomme's No Salt, No Sugar ...
(CNN) - A new study shows cutting out one teaspoon of salt from your diet each day can help lower your blood pressure just as much as blood pressure medication. Researchers at Northwestern University ...
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