Most singers plateau not because they lack talent but because they keep drilling the wrong things. You can spend an hour a day running scales and sound exactly the same three months later if your ...

Here’s something you may not have considered: Singers are athletes. Singing is an activity that works your whole body and a lot more muscles than you may think. This is exactly why maintaining proper ...

Singing releases happy hormones, reduces stress hormones and strengthens muscles and bones. You improve your posture when standing and singing, whether in a choir, at school or at home in the shower.

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...