Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
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Stress eating: Expert-backed tips to regain control
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
Don't let anxiety feed your holiday menu. — -- Between the egg nog flowing and the endless Christmas cookies baking, packing on a few pounds over the holidays seems unavoidable. And for people ...
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