Shreveport Times on MSN

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
NPR Illinois

Daylight saving time ends Sunday. Here’s what to know and how to ease the change

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

When to change the clock for daylight saving time. How springing forward changes your day.

Know when and how to change your analog and digital clock for daylight saving time and what the time change means for your ...

Fall back is this weekend. When do clocks change for daylight saving time? What to know

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks.

When Do Clocks Fall Back 2025: Daylight saving time end, time change details and health impact explained. Here's impact on sleep, daily routines, how to adjust and w…

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

How Americans feel about changing the clocks, according to a new AP-NORC poll

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in most states changing the clocks twice a year, while 47% are opposed and 40 ...

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...