As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

How to start a career in boxing? If you are passionate about boxing, it might be a good idea to consider it a career opportunity. Of course, professional sport is demanding in terms of time and effort ...

Boxing might be best known for uppercuts and knockout punches, but in one Tulsa gym, it’s also a way to build strength, boost mental health, and create community, especially for people living with ...