Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Bell peppers are easy to grow and even easier to cook—you can roast them, pickle them, add them to your favorite dip, or just enjoy them raw as part of a crudités platter. But have you ever cut into a ...

Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in salads, ...

Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...