Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you’re ...

After a few weeks of habitually disregarding the cereal collection in our lazy Susan, we were completely in the zone; we had ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

When it comes to breakfast, you can't get much faster or easier than cereal. But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. ...

Since 2022, Kellogg has been running an ad campaign encouraging families, with the help of Tony the Tiger and Toucan Sam, to break out of their boring dinner rotation and swap in the occasional bowl ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day originally appeared on Parade. No matter how you personally feel about breakfast, cereal has earned its title as an early morning ...

When making a bowl of cereal, what comes first? Is it the cereal or the milk? The age-old question remains open-ended to this day, so much so that it has fueled a so-called “cereal debate” online.

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...