Oats, a type of whole grain cereal that comes from Avena sativa, are a popular choice for breakfast. They are a nutritious and versatile food that can be easily incorporated into a balanced diet.

Whether you’re eating Lucky Charms or Cheerios, you’ve got a go-to strategy for cereal pouring. Most people say the tried-and-true method is cereal first, followed by some ice-cold milk—why would you ...

A bowl of cereal with milk poured in - Asiavision/Getty Images Sometimes there's really nothing better than hearing that cold splash of milk hit your favorite cereal. The familiar crackle brings a ...

Sometimes there's really nothing better than hearing that cold splash of milk hit your favorite cereal. The familiar crackle brings a sense of comfort no matter your age, and whether you're the sugary ...