HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

Fermentation may seem to some like a newer food trend but actually, many of the things we have been eating for ages involve fermentation - just think of cocoa, coffee and bread, or beer and wine. The ...

Fermented foods and beverages, such as kombucha, sauerkraut, kimchi, and pickled vegetables, are not only delicious but also packed with beneficial probiotics that promote a healthy gut biome. With ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

A traditional technique, fermenting vegetables with salt can help prepare vegetables for flavorful fermentation. Removing water from vegetables you intend to ferment may seem counterintuitive if you ...