This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...

Your gut loves peace and tranquillity. A bit of yoga, a stroll around the block, or slow breathing for a couple of minutes ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

We’ve long been told that “you are what you eat”, but only in recent years has research revealed that the gut – and its health – is key to almost every aspect of our wellbeing, from mental clarity to ...

Opinions expressed by Entrepreneur contributors are their own. If you listen to enough interviews with entrepreneurs, there’s one piece of advice you will hear over and over: Trust your gut.

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

Embrace your intuition, find your confidence. Source: by SDI Productions from Getty Images Signature Everyone has had the experience of immediately knowing a solution or an answer without being aware ...

New research shows gut bacteria can directly influence how the brain develops and functions. When scientists transferred ...