Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

There are so many cooking oils to choose from that it can make your head spin. There's the commonplace olive oil, as well as the pricey avocado oil, coconut oil, which you have to use on low heat, and ...

For the past seven years, a farmer from Nyeri has been drawing from a rich well few are aware of. He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in ...

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...