A few years ago, I tried golden milk with my grandma. We both had heard about it before and wanted to try it, but never did, so we jumped up and did right in that moment. It wasn’t awful but not as ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory properties. But for me, it was much more than a health drink. As far ...