Applying magnesium transdermally may help improve the body’s magnesium levels, but scientific evidence on its absorption rate is scant. That said, some studies suggest that applying magnesium oil ...

Some people apply magnesium oil to their feet to help improve sleep and pain. While research supports the effectiveness of topical (on skin) applications of magnesium, no studies show that using ...

Magnesium oil is the latest fad to help relieve your sleep woes. According to social media chatter, it not only helps you get enough rest for the night but also works as a pain reliever. Experts say ...

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...