Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

Fingernail ridges can be a common issue, often indicating underlying health problems or nutritional deficiencies ...

The most common conversations about fingernails typically revolve around the latest trends for manicures. You’ve probably heard plenty about different nail lengths, gel manicures, acrylics, unique ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Applying a fresh coat of nail polish can provide an immediate mood boost, but it can also be ...

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues like vitamin deficiencies or infections. Good nail hygiene can help ...

Our body is susceptible to change with time and age. Fraying of hair, sagging skin, and weaker joints may show up as symptoms ...

Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...