A beginner-friendly guide to Indian astrology that explains how your Janam Kundli works, what Lagna and planets mean, and how ...

Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Know thyself is the most famous maxim of Greek philosophy, carved into stone on the Temple of ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Jealousy is a completely normal human emotion and one that we will likely feel periodically throughout our lives. That twisting feeling in your stomach when your partner is out with someone else or ...

Margaret Andrews offers a route to the self-understanding that can help make leaders more successful. There is a temptation to believe that — for all the talk of the need for authenticity and empathy ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.