More and more we’re seeing sports teams emphasizing hydration among its players, and they’re all using creative methods for spreading those messages. The Texas Longhorns are even making it a personal ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration. The internationally renowned colour experts and water producer have ...

Tom Herman, the new head football coach of the Texas Longhorns, wants his players to remain hydrated. The coach has reportedly gone as far as to post a pee chart in the bathroom locker room for what ...

The color of your pee can tell you a lot about your health. Urine changes color based on how hydrated you are and because of certain medical conditions. If you have any questions or concerns based on ...