There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...
Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...
How a daily yogurt habit can shape your gut—for better or worse.
Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...
Here's the thing: for decades, we've been told that vegetable oils and seed oils are the healthy choice. Swap out butter for ...
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more ...
Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
Supporting women’s health before and during pregnancy, as well as in early childhood, can help tip infants’ gut microbiome in favour of beneficial species, a potential approach to curb childhood ...
It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...