Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen ...

Today is for home training.The theme is how to jump rope as coolly as a professional boxer.First, watch the YouTube video ...

Jump Rope Girl showcases world-class jump rope skills through a fast-paced freestyle performance filled with precision, timing, and nonstop movement. The video highlights rapid footwork, advanced rope ...

Jump Rope Girl brings incredible speed, coordination, and athletic creativity to an exciting freestyle jump rope performance.

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...

The truth is, we should have never left jump ropes on the playground. Weighted jump ropes, in particular, are a great tool for combining strength training and cardio fitness, allowing you to get a ...

Add Yahoo as a preferred source to see more of our stories on Google. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more ...

Whether you're a dancer, athlete, or CrossFit die-hard, you've probably implemented jumping rope into your training. It's a warmup you can pick up almost anywhere and is easy to learn yet has an ...

While the term "jump rope" often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...