If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

People are constantly looking for new wellness habits and hobbies, especially when the new year rolls around and everyone is ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

If you hate traditional journaling, here's an alternative that may work for you I must admit I never gave much thought to the odd bits of everyday “junk” like receipts, coupons, flyers, stamps, or ...

Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...

One main reason for this is affordability. Compared to some other crafts, junk journals can be incredibly affordable and, as we all know, college students need to save money whenever they can. When ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...