If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

People are constantly looking for new wellness habits and hobbies, especially when the new year rolls around and everyone is ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

One main reason for this is affordability. Compared to some other crafts, junk journals can be incredibly affordable and, as we all know, college students need to save money whenever they can. When ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...

Writing in a journal sounds amazing in theory. Imagine yourself with a pen in one head, a cup of tea in the other, and a beautiful notebook in front of you with dozens of blank pages just waiting to ...

Opting for paper receipts and putting wrappers in tote bags instead of trash cans, young people are saving “junk” to collage in their journals. Yes, scrapbooking and collaging found items, aptly known ...