Let’s be honest. As beautiful and beloved as our children are, it can be hard to strike a balance between all the pillars of their wellness. As parents, we have to protect the health of their whole ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

Throughout her ballet career, Misty Copeland has worked to break racial barriers in the world of dance. She is doing it again — this time with an after-school dance program for children of color. The ...