Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it can take a toll on your overall well-being. Feeling unmotivated can increase ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Here are ten clear methods students can follow to reduce mental pressure during exam preparation by focusing on time ...