In the pursuit of optimal health, maintaining a well-functioning thyroid is paramount. The thyroid gland plays a vital role in regulating metabolism, energy levels, and overall well-being. However, ...

RDAs are set to show the amount required to meet the needs of 97 to 98 percent of healthy people. When there’s not strong enough evidence to show what the RDA is for a certain nutrient, adequate ...

Just in case, Japan has distributed a whole bunch of potassium iodide to evacuation centers near the troubled Fukushima Daiichi and Fukushima Daini nuclear power plants. The International Atomic ...