If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...

Pink noise, brown noise and other colorful variations are gaining popularity as alternatives to white noise for relaxation. Pink noise, characterized by lower pitch and resembling natural sounds like ...

PORTLAND, Ore. — You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of ...

The global pandemic, and the worries triggered by it, may mean you're struggling to sleep during these uncertain times. If you're a millennial who's drawn to pink, and you're also someone who's tried ...

Repairs to the facade of the NPR building in Washington, D.C., have produced steady, deeply distracting noise — prompting a search for practical solutions. On Wednesdays we focus on the workplace, and ...

Quieting your mind can be a difficult task. While some people swear by tools like meditation and deep breathing, more recently brown noise has climbed the ranks as a means of relief. You've likely ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...