On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major ...

This sports feature captures the emotions, challenges, and achievements that come after completing a long distance race. It ...

In half marathon training, the long run gets a lot of attention because it’s the closest you’ll get to race-specific mileage. With that in mind, it’s easy to think you need to put most of your focus ...

Don't just slog out the miles. Pick one of these pro-proven workouts to dial in your long distance. How many long runs should a triathlete do each week? What intensity should they be? Should a long ...

When I say I like long-distance running, people often reply with something like, "Are you a masochist?" and for me, that is ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Social media is full of tips and tricks, like one from this woman, who ...

Coaches explain how this overlooked training tool can help you build more aerobic endurance, add mileage without making every ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

Use left and right arrow keys to seek audio. What's the point of creating a humanoid robot if you can't race it? Well, many people agree with that sentiment, as a first-of-its-kind event is being ...

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...