In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing ...

A common problem in the golf swing for many amateurs is posture and rotation. It’s not that these types of players don’t understand the importance of those elements in the swing, it’s that they’re ...

Has anyone ever told you that you “stand up” or “lift up” as you swing? You may have also heard that you’re losing your posture or spine angle, which means that you’ve changed your body angle from ...

Getting those extra yards off the tee changes everything: easier approach shots, more scoring chances, and a clear edge over ...

When people hear 'lifting heavy', they picture bulk and no motion. But, the goal isn’t to add unnecessary size, but ...