Think this golden spice is doing your body good? It may not be if you’re making these mistakes.

Which might explain why inflammation-fighting turmeric has become the spice du jour, showing up in everything from milkshakes to a cult fave cooking oil. But as much as people talk about the ...

When it comes to claims around supplements, it can be hard to know what’s real and what’s total B.S. Turmeric supplements are no exception. People claim the supplements can prevent heart disease, ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric supplements may provide anti-inflammatory ...

Turmeric has been used for centuries in both cooking and medicine, but its status as a cure for what ails you has been trending lately. From turmeric tea and golden milk to curries and capsules, this ...

The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Turmeric tea is another easy way to reap the benefits of this spice. Just steep fresh or powdered turmeric in hot water and ...