A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

The word mandala or ‘circle’ in Sanskrit, signifies the universe in all its oneness and innate completion. It has long since been accepted that the creation of Mandalas is a highly therapeutic form of ...

Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

CardiffCardiff — On Wednesday morning, Nov. 25, dozens of surfers, dog-walkers, cyclists and beach-goers stopped on the bridge by Cardiff State Beach to give thanks. They gathered to watch a live art ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.