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Runners love the half marathon—and it’s backed up by data. Here’s how you can conquer the distance.
Take on 13.1 miles with some expert tips.
On April 21, the storied Boston Marathon will kick off for the 129th time, with more than 24,000 runners winding their way 26.2 miles from Hopkinton, Massachusetts, to Copley Square near the Boston ...
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Think your marathon burned exactly 2,600 calories because that’s what your watch said? I hate to break it to you, but your body is way more complicated than that simple math suggests. Here’s what’s ...
Every October some 100,000 people line the streets to watch what Darris Blackford calls “Columbus’ longest parade.” This “parade,” officially the Nationwide Children’s Hospital Columbus Marathon, ...
Think your marathon burned exactly 2,600 calories? Your body is way more complicated than that simple math suggests – it actually burns calories in three distinct phases, with the biggest shift ...
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