When you are pressed for time in your fitness routine, boxing may offer a solution. Are you tired of doing the same old gym routine? Then you have martial arts to try out and achieve all your physical ...

From acrobatics and dueling “forms” to international competition, Ludosport Missouri combines full-body fitness with a supportive community.

Lyndsay Doyon, an instructor at Connecticut Martial Arts at the Danbury Martial Arts Training Center, blends Muay Thai kickboxing drills and techniques with traditional boxing in her KickFit class.

Need a striking new exercise regimen? Jungshin Fitness is a total-body workout that doesn't require dumbbells— just a sword. “Essentially we’ve created a movement exercise that allows for the mind to ...

Recently, I tried a martial arts class at one of my fitness competitions in Las Vegas. From my short experience with it, I realized that martial arts training is a great activity to keep you active ...

As mixed martial arts cage fighting - in which muscle-bound athletes bloody and bruise each other in hand-to-hand combat in front of screaming fans - becomes more mainstream as a spectator sport, a ...

Since the karate craze of the 1970s, countless armies of kids have punched, kicked, and yelled “hi YAH!” at strip mall dojos and community center martial arts classes across America. Martial arts ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...