Thinking about getting a massage? Treat yo self! But here's the thing — it's not just a treat, it's an imperative wellness practice that you should be integrating into your monthly (if not weekly!) ...

GREENFIELD - After no one raised objections in two public hearings, the common council approved special-use permits for Planet Fitness, which will be the final tenant in the former Walmart building, ...

The hashtag #gymtok on TikTok is ripe with videos extolling the many benefits of using a handheld percussion massage gun after a workout. For those of us who are frequent gymgoers, we are always on ...