Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s resolutions.

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Of the over 10,000 tips Michigan's school safety program OK2Say received in 2025, more than 3,500 were related to serious ...

As winter weather continues to keep Tri-State residents indoors, mental health experts are offering strategies to combat stress, anxiety, and "cabin fever." ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

AS POPE. AND WITH LESS THAN A WEEK LEFT IN 2024, MANY ARE COMING UP WITH THEIR GOALS FOR THE NEW YEAR. MOST TIMES, PEOPLE TRY TO BE MORE ACTIVE AND HEALTHIER, BUT AS WESH 2’S CHRISTINA WATKINS TELLS ...

DAY Health Challenge coach Dr Eddie Murphy has revealed five quickfire ways anyone can improve their mental health – and you ...

8 conversation tips to get kids to open up - To mark Children’s Mental Health Week, experts tell Lisa Salmon how parents can start chats with their kids if they’re worried.

February is around the corner. Looking to continue your alcohol-free lifestyle? Follow these tips for inspiration.